Modbod Kids
Modbod kids is all about getting your child to move better, build strength (through mostly bodyweight & core exercises), learn new skills and have fun doing so.
If we can develop your child to have good habits & correct movement patterns early on, it will ultimately mitigate their chances of falling into bad habits through their teenage and adult years (e.g. poor posture, mobility, core strength or just lack of overall motivation towards exercising). Let’s give them the training tools that can potentially provide your child with the edge they need to being more competitive in their chosen sport or just being more active & healthy!
We recognise a problem for many parents trying to find a gym for their kids to train at, where they can be safe and take all the functional uses of gymnastics (strength, mobility, balance & body awareness), without having to go down the path of training numerous hours to be a competitive gymnast.
Our structured and disciplined classes will help your child not only build the strength & mobility of a gymnast, but also have them demonstrate each exercise with proficient technique through our hands-on experienced coaching.
Our programs get straight to the point – and that’s helping your child build a stronger body that has all the pre-requisites. We also offer a couple of speciality programs such as Girls Acro & Tumbling, Handstand Class and Boys Gymnastics.
Strength & Movement Classes
Mini Active Bods
Ages: 4-5 Year olds (Pre-School)
About: A 45 minute class that provides your child with a fun way of exercising! The aim is to teach your child how to control their body, maintain flexibility, hold their own bodyweight, get stronger across key static positions and progress to learning basic skills like bunny hops, handstands and forward rolls.
Little Active Bods
Ages: 6-11 Year olds (Infant & Primary School)
About: A 45 minute class designed to help your child build solid strength foundations across their core, lower & upper body (mostly using bodyweight exercises with proper technique). We want your child to squat with good form, potentially pull their own bodyweight to the top of the bar, control their bodies through space (eg. going upside down on the rings or mastering handstands), build a solid core and work on their flexibility & mobility.
Modbod Teens
Ages: 12-16 Year olds
Class Type: Strength & Fitness
About: Our Teens program is a structured one hour class that incorporates a warm-up, strength workout (with particular focus on technique), and finishes with a conditioning workout (to help improve muscular endurance and overall fitness levels). The strength component still largely focuses on bodyweight exercises, although we now introduce some weighted exercises (if technique is sufficient).
The overall focus still remains on helping kids move better and getting them stronger so they can ultimately transfer this across to other sports!
Specialty Programs
Before committing to one of these programs it’s advised that your child has sufficient pre-requisites in place (i.e strength & flexibility based) which we focus on in the Strength & Movement Classes. Best to make an enquiry on these programs and or have your child come in for an assessment.
Girls Acro & Tumble Class
Junior: Ages 6-11 years
Senior: Ages 12-17 years
About: This 60 minute class will help your daughter master the very basics of tumbling (i.e cartwheels, handstands and walkovers) and then build up to more advance skills like side & front aerials, roundoff back handsprings, back tucks and so much more! We have very experienced coaches on board to help make it all happen.
Girls Strength & Tumbling Class
Age: 8-14 years
About: This is a 2 hour class that incorporates flexibility, strength training, handstands and plenty of drills for tumbling. The first hour is dedicated to strength (core, lower & upperbody) & flexibility, whilst the second hour will have the girls working on specific drills to help master skills like round off back handsprings, back tucks and so on!
Boys Gymnastics
Junior Development: 5-8 years
About: This is a 2 hour class where we work hard on building all the necessary pre-requisites (strength, flexibility & basic skill work) that’s required to make a gymnast out of your child. There’s a large focus on strength building, flexibility improvement, handstand development and learning basic skills on apparatus such as the parallel bars, mushroom, rings, floor, bar and vault. Please contact us for more information.
Modbod Kids Timetable
Note: More specialty classes will be added subject to demand.
Modbod Kids Pricing
Strength & Movement Classes
Mini Active Bods
(4-5 year olds)
$25010 Classes/School Term (10 Weeks)
- No Joining Fees
- 1 x 45 Minute Class/Week
Little Active Bods
(6-11 year olds)
$26010 Classes/School Term (10 Weeks)
- No Joining Fees
- 1 x 45 Minute Class/Week
Modbod Teens
(12-16 year olds)
$27010 Classes/School Term (10 Weeks)
- No Joining Fees
- 1 x 45 Minute Class/Week
Specialty Programs
Girls Strength & Tumbling
$43010/classes/ School Term (10 weeks)
- No Joining Fees
- 2 hour Class/Week
- Ages (8-14)
Girls Acro & Tumbling
$27010 Classes/School Term (10 Weeks)
- No Joining Fees
- 1 hour Class/Week
- Junior (6-11 years)
- Senior (12-17 years)
Boys Gymnastics
$48010 Classes/School Term (10 Weeks)
- No Joining Fees
- 2 hour Class/Week
- Junior Development (5-10 years)
Kids Discount
Siblings discount – second child get 10% off, 3rd child gets 20% off (contact us to apply discounts)
Family Discount – 10% off if any parent participates in our adult classes
Multiple Session Discount – complete 2 sessions a week and get 20% off your child’s second enrolment for that extra class. This can include 2 x strength & movement classes or 1 x strength & movement class + 1 x speciality class. Contact us for more information.
(Note: Only one discount per transaction will be allowed (i.e no double dipping on multiple discounts))
Approved Active Kids Provider
We are now an Approved Active Kids Provider which you can use to claim $100 off your child’s term fees. Simply register for the Active Kids voucher online and provide us with the 16 digit voucher number when filling out our sign up forms (which is done at the gym).
Interested In Having Your Child Trial One Of Our Classes?
Fill out the inquiry form below to get started.