Modbod Kids

Modbod kids is all about getting your child to move better, build strength (through mostly bodyweight & core exercises), learn new skills and have fun doing so.
If we can develop your child to have good habits & correct movement patterns early on, it will ultimately mitigate their chances of falling into bad habits through their teenage and adult years (e.g. poor posture, mobility, core strength or just lack of overall motivation towards exercising). Let’s give them the training tools that can potentially provide your child with the edge they need to being more competitive in their chosen sport or just being more active & healthy!
We recognise a problem for many parents trying to find a gym for their kids to train at, where they can be safe and take all the functional uses of gymnastics (strength, mobility, balance & body awareness), without having to go down the path of training numerous hours to be a competitive gymnast.
Our structured and disciplined classes will help your child not only build the strength & mobility of a gymnast, but also have them demonstrate each exercise with proficient technique through our hands-on experienced coaching.
Our programs get straight to the point – and that’s helping your child build a stronger body that has all the pre-requisites. We also offer a couple of speciality programs such as Girls Acro & Tumbling, Handstand Class and Boys Gymnastics.


Strength & Movement Classes
Mini Active Bods
Ages: 3-5 Year olds (Pre-School)
Class Times: 10:45-11:30am (Mon/ Tues/ Wed/ Fri)
3:00- 3:45pm (Wed/ Thurs)
9:15 am (Sat)
Class Times:
10:45-11:30am (Mon/ Tues/ Wed/ Fri)
3:00- 3:45pm (Wed/ Thurs)
9:15 am (Sat)
About: A structured 45 minute class that keeps the kids moving through fun circuits & obstacle courses, as well as working on specific exercises to improve strength, balance, coordination, and body awareness. We’ve seen the kids show big improvements in their hops, jumps, climbing, hanging, swinging, rolling, and handstands. Amazing what kids can do at this age and how beneficial it is to their growth as a child and future sport & recreational activity pursuit!
Little Active Bods
Ages: 5-11 Year olds (Infant & Primary School)
Class Times: 3:45-4:30pm (Mon/ Tues/ Wed/ Thurs/ Fri)
4:30- 5:15pm (Mon/ Tues/ Wed/ Thurs)
9:15am (Sat)
Class Times:
3:45-4:30pm (Mon/ Tues/ Wed/ Thurs/ Fri)
4:30- 5:15pm (Mon/ Tues/ Wed/ Thurs)
9:15am (Sat)
About: A 45 minute class designed to help your child build solid strength foundations across their core, lower & upper body (mostly using bodyweight exercises with proper technique). We want your child to squat with good form, potentially pull their own bodyweight to the top of the bar, control their bodies through space (eg. going upside down on the rings or mastering handstands), build a solid core and work on their flexibility & mobility.
Gymnastics Fun
Ages: 5-8 year olds (Girls only at this stage)
Class Times: 3:45-4:30pm (Tues/ Thurs)
About: Gymnastics Fun is a structured 45 min class that incorporates a bit of everything – strength, flexibility, handstands, cartwheels, and basic gymnastics skill work, whilst having plenty of fun in the process! It’s a step down from our Little Active Bods program (i.e less focus on the strength side), but still enables kids to join a class that gets them to actively move around, learn new skills and get stronger (in disguise). We recognise our strength-based program might not be for everyone (especially when first starting out), so the Gymnastics Fun class is a good place to start – helping kids ease into a new environment (that’s a little more fun) before transitioning across to a Little Active Bods or Specialty class in later terms.
Specialty Programs
Before committing to one of these programs it’s advised that your child has sufficient pre-requisites in place (i.e strength & flexibility based) which we focus on in the Strength & Movement Classes. If this is your first time with us, it’s best to make an inquiry to make sure the class is suitable for your child and importantly we recommend the best class for them (based on age and any prior experience).
Girls Strength & Tumbling Class
Age: 5-15 years
Class Times: 5-7 year olds (Sat 10:00-11:30am)
7-11 year olds (Sat 9:00-10:30am)
9-15 year olds (Wed 4:30-6:00pm – Intermediate)
9-15 year olds (Wed 4:30-6:30pm – Advanced)
Class Times:
5-7 year olds (Sat 10:00-11:30am)
7-11 year olds (Sat 9:00-10:30am)
9-15 year olds (Wed 4:30-6:00pm – Intermediate)
9-15 year olds (Wed 4:30-6:30pm – Advanced)
About: This is a 1.5-2 hour class that incorporates flexibility, strength training, handstands, and plenty of drills for tumbling. The first half of the session is dedicated to strength (core, lower & upper body) & flexibility, whilst the second half will have the girls working on specific drills to help master skills like cartwheels, Aerials, round offs, back handsprings, back tucks, and so on (depending on age, level, and experience)!
Girls Acro & Tumbling Class
Junior: Ages 5-9 years
Class Times: 5:00-6:00pm (Tues)
10:30-11:30am (Sat)
Senior: Ages 9-16 Years
Class Times: 5:15-6:15pm (Thurs)
11:30-12:30pm (Sat)
Junior: Ages 5-9 years
Class Times:
5:00-6:00pm (Tues)
10:30-11:30am (Sat)
Senior: Ages 9-16 Years
Class Times:
5:15-6:15pm (Thurs)
11:30-12:30pm (Sat)
About: This 60 minute class will help your daughter master the very basics of tumbling (i.e cartwheels, handstands and walkovers) and then build up to more advance skills like side & front aerials, roundoff back handsprings, back tucks and so much more! We have very experienced coaches on board to help make it all happen.
Boys Gymnastics Class
Age: 6-11 Years
Class Times: 5:00-6:30pm (Mon)
10:00-11:30am (Sat)
About: A structured 90 minute class that focuses on building strength, working flexibility, improving body awareness, and learning new skills! It’s a more advanced version of our Little Active Bods program, where we can really push the boys to reach their full potential. The kids will also get a chance to work on mastering new skills (eg. pull-ups, handstands, dips, and even muscle-ups on the rings), circles on the mushroom, tumbling skills, and various swing elements. This is a great way to get access to all the benefits of squad gymnastics without the competitive pressures!
Modbod Kids Timetable (Term 1, 2021)
Term 1 will commence on Wednesday the 27th of January and conclude on Thursday the 1st of April (in line with the public school term). This means that all classes on Wednesday and Thursday will have fees based on a 10 week term, whilst all classes on Monday, Tuesday, Friday & Saturday will have fees based on a 9 week term.
Note: More specialty classes will be added subject to demand.
Modbod Kids Pricing
Strength & Movement Classes
(3-5 year olds)
Note: 9 Week Term = $225
- No Joining Fees
- 1 x 45 Minute Class/Week
(5-11 year olds)
Note: 9 Week Term = $234
- No Joining Fees
- 1 x 45 Minute Class/Week
(5-8 year old girls)
Note: 9 Week Term = $234
- No Joining Fees
- 1 x 45 Minute Class/Week
Specialty Programs
10 Week Term (2 hour Class) = $430
9 Week Term (1.5 hour Class) = $333
- No Joining Fees
- Ages (5-14)
Note: 9 Week Term = $243
- No Joining Fees
- 60 Minute Class/Week
- Ages (5-15)
Note: 9 Week Term = $333
- No Joining Fees
- 90 Minute Class/Week
- Ages (6-11)
Kids Discount
Siblings discount – second child get 10% off, 3rd child gets 20% off (contact us to apply discounts)
Family Discount – 10% off if any parent is a member of Modbod gym (via our Adult Programs)
Multiple Session Discount – If the same child enrolls in a second class, you’re entitled to a 25% discount on the second class only (i.e Class one will be at full price and class two will be 25% cheaper). Contact us for more information.
(Note: Only one discount per transaction will be allowed (i.e no double-dipping on multiple discounts))
Approved Active Kids Provider
We are now an Approved Active Kids Provider which you can use to claim $100 off your child’s term fees. Simply register for the Active Kids voucher online and provide us with the 16 digit voucher number when filling out our sign up forms (which is done at the gym).
School Holiday Workshops
We offer a variety of specialised workshops to not only help keep your child active and moving, but also help them learn new skills, get stronger and have fun! For more information about our school holiday workshop programs (dates, times, costs, bookings and workshop specifics) please refer to the below link.