Success Stories

What Our Members Say

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“I was walking around with almost chronic back pain before starting. After 2 weeks of classes, I was amazed that the pain had disappeared! Most sports tend to break you down and what I like about the classes are that it builds you back up!”

Martin Barnes
Dell Computers

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“For the general public the classes are a great for building strength and mobility. The older you get the less mobile and strong you get, so the classes help with maintain and increasing strength and mobility in a well-structured manner (programs for everyone).”

Sally Stevenson
Mum of 3 Children

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“If you’re looking for something that’s going to work well and complement other sports that you do, then the strength, flexibility and conditioning work we do is all very beneficial for you.”

Ryan Coombs
Personal Trainer

What our clients say

We celebrated our daughter’s 6th Birthday party at Mod Bods. Ben (owner) was extremely helpful organising dates, invites and clearly communicated the requirements for the party. We made a special request for Coach Amy to host- she was Amazing!

With 17 kids, ages 3-6 Amy and Mia had the kids smiling, laughing and challenging themselves. Everyone had special attention so they could achieve a skill based on their specific level. There were 4 different gymnastics spaces that were utilised. Short transitions ensuring the kids kept entertained, engaged and excited. The time passed so quickly and the smiles never faded! The “party room” was a great canvas for us to add our personal touches to make it special for our daughter. Everyone had an amazing time – we can’t thank Amy, Mia, Ben and the whole Mod Bods Team enough! Highly recommend having your birthday party at Mod Bods!!!

Mel

Just wish to pass on a big thank you for your venue and two staff who ran the activities. It was a fun and smooth day.

Great venue. Will enrol our kids in for some gym classes there soon.

Anderson

A truly recreational and body positive culture coupled with competitive quality in terms of skill development and coach commitment. Stoked to have a local gymnastics centre like modbods where my kids are known and their strengths are celebrated whilst still being encouraged to keep progressing. Couldn’t recommend highly enough.

Michael Morrison

As a 40-something mum of 2 with little exercise experience and back/hip issues, I can’t rave enough about Ben and the team at ModBod. The fundamental foundations of good strength and alignment are a key focus, and Ben is especially good at stretching everyone to work hard enough within their own limits. Everyone is really friendly and welcoming and it’s made a huge difference to my strength and reduction of back and hip pain.

Tanya Mere

Very high quality fitness classes. Head coach Ben has a wealth of knowledge and there are always new techniques and exercises on offer. Can easily tailor the training to your own skill level to achieve your best personal results. Great community and smaller class sizes make training a pleasure. I have been coming to this gym for a few years and can highly recommend it.

Madi Clift

My son and daughter love going to ModBod! As parents, we love the structure; technique-focused coaches who hone in on what our children need; and the friendly atmosphere. Both children are stronger and quickly improving their ability and techniques.

Caroline McDevitt

My daughter has been training at Modbod for over 2 years and she loves it. All the teachers are great and Ben in particular is doing an amazing job. My daughters words: ” Ben is an amazing coach and is very interactive with the students, gives feedback and tells us how to improve. He pushes my limits and focuses on strength which helps improve my skills and keeps me motivated “.
My youngest started this year as well and enjoys training at Modbod a lot.

Simone Schnell

My daughter has thrived at Modbod! Her tumbling skill development has accelerated. The coaches are all wonderful, kind and attentive. Ben’s focus on technique and drills really help the kids gain not just their skills but also the strength they need to perform the skills safely. The non competitive environment is refreshing and the kids just foster a love of the sport. I love the strength and conditioning the kids receive as part of their Acro training. I highly recommend Modbod. We are very happy here.

Belinda Lavell

Ben and the team focus on the skills required in Gymnastics. The core work, focus on flexibility and structure with the kids is impressive. We continue to see the results for both boys and girls and are supported every term with the feedback provided on our kids.

Chontalle Gazeas

Just a quick note to say thanks to the team for putting on a great party for Jade on Saturday. Juliette and the other coaches were fantastic and gave great attention to all of the kids including one girl who had some mobility difficulties. All of the kids said they had a blast and I’ve heard a few say they would love to come back to Modbod, so hopefully it generates some new customers for you.
Thanks again for saving the day for us!

Amanda

Just wanted to express our gratitude to you and your wonderful coaches! The girls were exceptional and absolutely made wills birthday. They were polite, professional and organised. The party was a great success.

Ashleigh

The team did an amazing job running Bea’s and Eloise’s party today. They had a very energetic bunch of 7 year olds and they all managed them so well. All the kids left very happy and talking about how cool the foam pit is, and the parents saying how great a space the overall gym is.

Bec

Just wanted to say thanks for the great birthday party, Alissa loved it and the kids had amazing time! Say thanks for me for the coaches as well, they did a fab job!

Miia

I want to say a HUGE THANK YOU to you and your team for making the whole Birthday Party process so seamless. This was by far the easiest Kids Birthday party I’ve ever had to plan.


The coaches were sensational with the kids. The kids responded so well to them; the Coaches had complete control over the fun/chaos of a 4-year-old Birthday party. The little kids all had the best time of their lives. The parents were absolutely stoked to have a mostly hands off party, and thought the gym space was absolutely brilliant. My son had a blast, and was really happy to show off his gymnastics skills with his friends and go crazy.

Amy

I’ve Been doing this programme for a few years now and can say I’m the fittest and strongest I’ve been, especially as I have a bad back. The focus on good technique by Ben leads to an outcome of feeling great physiologically all over, which is rewarding as you get older!

Craig Wotherspoon

A Excellent class that combines great strength exercises for building muscle and later followed by a conditioning workout that really gets the heart rate up with a whole range of different exercises.

Jack Hawkins

I’ve been coming to Ben’s classes for the last two and a half years and I’m very grateful for all that I’ve achieved during this time. I am 48y.o now and I can say that I’m fitter and stronger than when I was 20 y.o. All thanks to Modbod program. The combination of strenght, mobility, endurance and Ben’s personalised service makes this program the best program for the whole family. Now I bring my two teenage daughters along to train with me. Thanks Ben and the Modbod team for your help.

Yezzit Rincon

Really amazing coaches and atmosphere. Very supportive, challenging and they really keen on seeing progression from athletes. The vibe is amazing, can’t recommend enough if you want to improve mobility, calisthenics, power, strength and coordination. 20 out of 10! It’s like a family.

Kike Correa

We celebrated our daughter’s 6th Birthday party at Mod Bods. Ben (owner) was extremely helpful organising dates, invites and clearly communicated the requirements for the party. We made a special request for Coach Amy to host- she was Amazing!
With 17 kids, ages 3-6 Amy and Mia had the kids smiling, laughing and challenging themselves. Everyone had special attention so they could achieve a skill based on their specific level. There were 4 different gymnastics spaces that were utilised. Short transitions ensuring the kids kept entertained, engaged and excited. The time passed so quickly and the smiles never faded!The “party room” was a great canvas for us to add our personal touches to make it special for our daughter.
Everyone had an amazing time – we can’t thank Amy, Mia, Ben and the whole Mod Bods Team enough!
Highly recommend having your birthday party at Mod Bods!!!

Mel Navin