Spring Holiday Workshop Timetable
| Day | Tuesday (October 6th) | Tuesday (October 6th) | Tuesday (October 6th) | Wednesday (October 7th) | Thursday (October 8th) | Thursday (October 8th) | Friday (October 9th) |
|---|---|---|---|---|---|---|---|
| Workshop Theme: | Strength, Handstands & Movement! (Session 1) | Strength, Handstands & Movement! (Session 2) | Acro & Tumbling | Learn a new Trick | Gymnastic Foundations (Session 1) | Gymnastic Foundations (Session 2) | Acro & Tumbling |
| Ages: | 5 to 14 years | 5 to 14 years | 6 to 14 years | 5 to 14 years | 5 to 14 years | 5 to 14 years | 6 to 14 years |
| Gender: | Girls & Boys | Boys | Girls | Girls & Boys | Girls & Boys | Girls & Boys | Girls & Boys |
| Time: | 9-12pm | 12-3pm | 12-3pm | 12-3pm | 9-12pm | 12-3pm | 11-2pm |
| Duration: | 3 hrs | 3 hrs | 3 hrs | 3 hrs | 3 hrs | 3 hrs | 3 hrs |
| Costs: | $40/child | $40/child | $40/child | $40/child | $40/child | $40/child | $40/child |
Spring Holiday Workshop Timetable
| Workshop 1 | |
|---|---|
| Name: |
Strength, Handstands & Movement! (Session 1) |
| Date: |
Tuesday (October 6th) |
| Time: | 9-12pm |
| Duration: | 3hrs |
| Gender: | Girls & Boys |
| Costs: | $40/child |
| Workshop 2 | |
| Name: |
Strength, Handstands & Movement! (Session 2) |
| Date: |
Tuesday (October 6th) |
| Time: | 12-3pm |
| Duration: | 3hrs |
| Ages: | 5 to 14 years |
| Gender: | Boys |
| Costs: | $40/child |
| Workshop 3 | |
| Name: | Acro & Tumbling |
| Date: |
Tuesday (October 6th) |
| Time: | 12-3pm |
| Duration: | 3hrs |
| Ages: | 6 to 14 years |
| Gender: | Girls |
| Costs: | $40/child |
| Workshop 4 | |
| Name: | Learn a new Trick |
| Date: |
Wednesday (October 7th) |
| Time: | 12-3pm |
| Duration: | 3hrs |
| Ages: | 5 to 14 years |
| Gender: | Girls & Boys |
| Costs: | $40/child |
| Workshop 5 | |
| Name: |
Gymnastic Foundations (Session 1) |
| Date: |
Thursday (October 8th) |
| Time: | 9-12pm |
| Duration: | 3hrs |
| Ages: | 5 to 14 years |
| Gender: | Girls & Boys |
| Costs: | $40/child |
| Workshop 6 | |
| Name: |
Gymnastic Foundations (Session 2) |
| Date: |
Thursday (October 8th) |
| Time: | 12-3pm |
| Duration: | 3hrs |
| Ages: | 5 to 14 years |
| Gender: | Girls & Boys |
| Costs: | $40/child |
| Workshop 7 | |
| Name: | Acro & Tumbling |
| Date: |
Friday (October 9th) |
| Time: | 11-2pm |
| Duration: | 3hrs |
| Ages: | 6 to 14 years |
| Gender: | Girls & Boys |
| Costs: | $40/child |
Spring Holiday Workshops Summary
Acro & Tumbling Workshops
Ages: 6-14 Year olds
Dates: Tuesday October 6th (12-3pm)
Friday October 9th (11-2pm)
Costs: $40/ child
About: Learn, develop & master key acro & tumbling skills. There will be plenty of technique breakdown via some very important drills & strength exercises. Groups will be broken up based on age and experience and coached by two very experienced ex-gymnasts when it comes to tumbling.
Gymnastic Foundations Workshops
Ages: 5-14 Year olds
Date: Thursday October 8th
Times: Session 1 (9-12pm), Boys & Girls
Session 2 (12-3pm), Boys & Girls
Costs: $40/ child
About: This workshop will be split into 2 sessions (purely to accomodate numbers and fit everyone in due to our hard cap of 20-25 kids). This workshop is a fun introduction into the basics of gymnastics and requires no previous experience at all. Groups will be split up by gender and focus on the key gymnastic apparatuses coupled with strength & flexibility.
- Boys will get to experience all 6 apparatus (i.e floor/ tumbling, mushroom, rings, vault, Parallel Bars and high bar) coupled with strength, flexibility and handstand work!
- Girls will work on floor (tumble skills), beam, single rail bar and vault (coupled with strength, flexibility & handstands).
Overall the key is to learn new skills, move and have plenty of fun doing so!
Learn A New Trick Workshops
Ages: 5-14 Year olds (Boys & Girls)
Date: Wednesday October 7th (12-3pm)
Costs: $40/ child
About: This is a fun structured workshop where the goal is to get your child to walk away having learned a new trick! Examples of new tricks could be handstands, cartwheels, various tumbling skills, as well as skills that involve rolling, jumping, hanging and swinging, or could be strength & balance based! We will ask every kid if there’s something in particular they’d love to learn and we’ll do our best to cover it! Groups will be broken up based on age, and then the skills.
Strength, Handstands & Movement!
Ages: 5-14 Year olds (Boys & Girls)
Date: Tuesday October 6th
Times: Session 1 (9-12pm)
Session 2 (12-3pm)
Costs: $40/ child
About: This workshop is an extension of our weekly term classes, where the kids will go through a whole series of strength exercises (with focus on good technique, getting stronger and progressing), as well as have fun learning handstands and other skills. This is all part of getting kids to move, keep fit and healthy, move through different obstacles and enjoy an all round fun experience.. Groups will be broken up based on age.
General Information
1. 20-25 kids maximum per workshop (depending on workshop and coaches)
2. Workshops will be divided up into groups (and rotate through experienced coaches), based on age/ gender/ experience (different for each workshop)
3. No prior experience is required for any of the workshops. At the end of the day, it’s all about learning and having fun whilst keeping the kids active with something productive to do.
Discounts
1. Second child gets 25% off
2. Book for a second, third & fourth workshop and get 25% off all of them
What to bring
1. Water bottle
2. Any personal medical products if required (i.e puffers etc)
3. Active clothing attire
4. Small food snacks if needed