Summer Holiday Workshop Timetable
| Day | Monday (December 21st) | Tuesday (December 22nd) | Wednesday (December 23rd) |
|---|---|---|---|
| Workshop Theme: | Strength, Handstands & Movement | Gymnastic Foundations | Acro & Tumbling |
| Time: | 11-2pm | 9-12pm | 12-3pm |
| Day | Monday (January 11th) | Monday (January 11th) | Tuesday (January 12th) | Wednesday (January 13th) | Thursday (January 14th) | Friday (January 15th) |
|---|---|---|---|---|---|---|
| Workshop Theme: | Acro & Tumbling | Strength, Handstands & Movement | Gymnastic Foundations | Strength, Handstands & Movement | Gymnastic Foundations | Acro & Tumbling |
| Time: | 12-3pm | 12-3pm | 9-12pm | 12-3pm | 9-12pm | 11-2pm |
| Day | Monday (January 18th) | Monday (January 18th) | Tuesday (January 19th) | Wednesday (January 20th) | Thursday (January 21st) | Friday (January 22nd) |
|---|---|---|---|---|---|---|
| Workshop Theme: | Acro & Tumbling | Strength, Handstands & Movement | Gymnastic Foundations | Strength, Handstands & Movement | Gymnastic Foundations | Acro & Tumbling |
| Time: | 12-3pm | 12-3pm | 9-12pm | 12-3pm | 9-12pm | 11-2pm |
| Week 1 | |
|---|---|
| Day | Monday (December 21st) |
| Workshop Theme: | Strength, Handstands & Movement |
| Time: | 11-2pm |
| Day | Tuesday (December 22nd) |
| Workshop Theme: | Gymnastic Foundations |
| Time: | 9-12pm |
| Day | Wednesday (December 23rd) |
| Workshop Theme: | Acro & Tumbling |
| Time: | 12-3pm |
| Week 2 | ||
|---|---|---|
| Day | Monday (January 11th) | Monday (January 11th) |
| Workshop Theme: | Acro & Tumbling | Strength, Handstands & Movement |
| Time: | 12-3pm | 12-3pm |
| Day | Tuesday (January 12th) | Wednesday (January 13th) |
| Workshop Theme: | Gymnastic Foundations | Strength, Handstands & Movement |
| Time: | 9-12pm | 12-3pm |
| Day | Thursday (January 14th) | Friday (January 15th) |
| Workshop Theme: | Gymnastic Foundations | Acro & Tumbling |
| Time: | 9-12pm | 11-2pm |
| Week 3 | ||
|---|---|---|
| Day | Monday (January 18th) | Monday (January 18th) |
| Workshop Theme: | Acro & Tumbling | Strength, Handstands & Movement |
| Time: | 12-3pm | 12-3pm |
| Day | Tuesday (January 19th) | Wednesday (January 20th) |
| Workshop Theme: | Gymnastic Foundations | Strength, Handstands & Movement |
| Time: | 9-12pm | 12-3pm |
| Day | Thursday (January 21st) | Friday (January 22nd) |
| Workshop Theme: | Gymnastic Foundations | Acro & Tumbling |
| Time: | 9-12pm | 11-2pm |
Summer Holiday Workshops Summary
Acro & Tumbling Workshops
Ages: 6-14 Year olds
Dates: Wednesday December 23rd (12-3pm)
Monday January 11th (12-3pm)
Friday January 15th (11-2pm)
Monday January 18th (12-3pm)
Friday January 22nd (11-2pm)
Monday January 11th (12-3pm)
Friday January 15th (11-2pm)
Monday January 18th (12-3pm)
Friday January 22nd (11-2pm)
Dates:
Wednesday December 23rd (12-3pm)
Monday January 11th (12-3pm)
Friday January 15th (11-2pm)
Monday January 18th (12-3pm)
Friday January 22nd (11-2pm)
Wednesday December 23rd (12-3pm)
Monday January 11th (12-3pm)
Friday January 15th (11-2pm)
Monday January 18th (12-3pm)
Friday January 22nd (11-2pm)
Costs: $40/ child
About: This workshop provides a good balance of fun and learning (no prior experience required)! There will be a mix of kids attending (those that have very little experience to those that want to progress & master skills they’re currently working on). Either way, we’ll have your child covered with the help of our experienced coaching team.
Following a warm-up, we’ll break the kids up into groups (based on age, gender, and or experience) and begin to work through several rotations that focus on helping the kids learn new drills & skills, perfect techniques, become more confident & stronger and of course just have fun being an active kid! Each hour we’ll give the kids a snack break and include some fun games with prizes to mix things up!
Gymnastic Foundations
Ages: 5-14 Year olds
Dates: Tuesday December 22nd (9-12pm)
Tuesday January 12th (9-12pm)
Thursday January 14th (9-12pm)
Tuesday January 19th (9-12pm)
Thursday January 21st (9-12pm)
Tuesday January 12th (9-12pm)
Thursday January 14th (9-12pm)
Tuesday January 19th (9-12pm)
Thursday January 21st (9-12pm)
Dates:
Tuesday December 22nd (9-12pm)
Tuesday January 12th (9-12pm)
Thursday January 14th (9-12pm)
Tuesday January 19th (9-12pm)
Thursday January 21st (9-12pm)
Tuesday December 22nd (9-12pm)
Tuesday January 12th (9-12pm)
Thursday January 14th (9-12pm)
Tuesday January 19th (9-12pm)
Thursday January 21st (9-12pm)
Costs: $40/ child
About: This workshop is a fun introduction to the basics of gymnastics (no previous experience required). Groups will be split up by gender and focus on the key gymnastics apparatuses coupled with strength, games, obstacle courses, and other fun activities. We always like to strike the balance between learning and having fun!
- Boys will get on the rings and bars to learn new tricks, get upside down, swing, and show off their strength! They will also get plenty of opportunities to jump around, learn basic tumbles, work on their handstands and have plenty of fun with games and little competitions!
- Girls will work largely on tumbling skills, handstands, flexibility and also have fun getting on the bars, rings and beam to swing and learn other skills.
Overall the key is to learn new skills, move, and have plenty of fun in the process. Each hour we’ll give the kids a snack break and include some fun games with prizes to mix things up!
Strength, Handstands & Movement!
Ages: 5-14 Year olds (Boys & Girls)
Dates: Monday December 21st (11-2pm)
Monday January 11th (12-3pm)
Wednesday January 13th (12-3pm)
Monday January 18th (12-3pm)
Wednesday January 20th (12-3pm)
Monday January 11th (12-3pm)
Wednesday January 13th (12-3pm)
Monday January 18th (12-3pm)
Wednesday January 20th (12-3pm)
Dates:
Monday December 21st (11-2pm)
Monday January 11th (12-3pm)
Wednesday January 13th (12-3pm)
Monday January 18th (12-3pm)
Wednesday January 20th (12-3pm)
Monday December 21st (11-2pm)
Monday January 11th (12-3pm)
Wednesday January 13th (12-3pm)
Monday January 18th (12-3pm)
Wednesday January 20th (12-3pm)
Costs: $40/ child
About: This workshop is an extension of our weekly school term classes – which is all about movement, strength & fun!
Here the kids will go through a whole series of strength related exercises, fun obstacle courses and learn new skills (handstands, swings on the bars & rings, tumbling, etc). This is all part of getting kids to stay fit and healthy over the holiday period coupled with having a fun all-around experience!
Groups will be broken up based on gender and age. Each hour we’ll give the kids a snack break and include some fun games with prizes to mix things up!